Cooking healthy vegetables in bamboo tube

The vegetables cooked in the bamboo tube is one of the decade cooking practices. This style of cooking is still practised in many parts of Papua New Guinea. It's an outdoor activity.

Requirements 

Kaukau, pumpkin, onion, corn,peanut11agreen, carrots, coconut's milk, or water, bananas leaves, a slice of meats, peppers, any vegetables of choice like beans and bamboo tubes, and prepare dry firewood and get the gaslighter.

How to prepare it:

1. Prepare a fireplace. 
2. Prepare all the vegetables, cut the meats into pieces and cut some bamboo into tubes.
3. Bring them to water and wash them.
4. Add peppers or spices at your wish. Mix all the vegetables until it's done.
5. Fill all the mixed vegetables into the bamboo tubes. Close the bamboo tubes with bananas leaves of any leaves that you think it's all okay.
6. fill up the fireplace with firewood and make a fire.
7. Put the bamboo tubes containing vegetables on the open fire. 
8. Watch the stream coming out from the opening end of the tube which you have closed with leaves until the vegetables are soft.
9. Remove the leaves and pour the vegetables on the plate. Add salt if you like.
10. Serve the dish now.

My mother's best pork meat cooking recipe, love it my childhood days.

___________________________

Enjoy the food for good health.